

Mental Health Resources
The infertility experience is stressful and isolating. The incidence of depression and anxiety are higher in those experiencing infertility.
In addition, trying to conceive can add strain to the relationship.
Mallow Fertility can help find a mental health professional that is just right for you including individual and couples therapists, sex therapists and therapists who specialize in reproductive trauma.

Wellness Resources
Complementary and alternative medicine like acupuncture, yoga, and meditation can reduce stress, promote relaxation, and restore harmony to the body.
Furthermore, acupuncture increases blood flow to the ovaries and may help reduce inflammation in the reproductive system.
While the physician at your fertility center prescribes medications, orders procedures and uses cutting-edge technologies for your family building journey, Mallow can link you to acupuncturists and healing centers thereby providing a holistic approach to your journey to parenthood.
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Walking Support Group
In-person, peer-led support groups are available at no cost for those navigating infertility.
We meet at various San Diego locations for a walk, emotional support and to share experiences. This is a safe space to be with others who get it while enjoying some fresh air, and it is ok not to share.
Our next group will take place March 22, 2025 at Shelter Island. Please contact us for details.